Sound Journey: A Gentle Sound Bath Meditation
Saturday, January 10, 2026 | [TIME] [HST]
đź“Ť Serenus Light (in-person)
đź’— Energy Exchange: $44.44
đź”— Reserve your spot: RSVP
Need a reset… without the lights? This Sound Journey is a calming, restorative experience created for those who prefer a more gentle format—especially clients who don’t want or can’t participate in our light sessions.
You’ll be guided into a relaxed meditative state, then immersed in a wave of sound designed to help you soften, release tension, and return to center. Many people describe sound baths as feeling like a “nervous system exhale”—a space where the body can finally catch up to the soul.
What to expect
A warm welcome + settling in
Gentle grounding + guided meditation
Sound bath immersion (crystal singing bowls + other soothing instruments)
Quiet integration time to return slowly and calmly
Optional journaling + closing intention
This journey is for you if…
You want deep rest, but you’ve been running on “go-go-go”
You’re sensitive to visual stimulation (or simply prefer no lights)
You’d love a meditative experience that’s effortless and nurturing
You want to recharge in community without having to “do” anything
What to bring
Water
A journal (optional)
Comfortable clothes
Anything cozy (a light blanket, socks, etc.)
Important considerations
This experience is not recommended for anyone who is sound-sensitive or who may be uncomfortable with resonant tones. If you have a medical concern, please check with your provider first.
✨ Space is limited and our events often sell out, so we recommend booking early.